New to Ayahuasca? A First-Time Visitor’s Guide

New to Ayahuasca? A First-Time Visitor’s Guide

If you have never taken part in an Ayahuasca ceremony, this guide helps you know what to look for so your experience is safe, responsible and properly supported.

What is Ayahuasca?

Ayahuasca is an ancestral Amazonian medicine, a brew made from the Banisteriopsis caapi vine and the chacruna leaf. It is taken in ceremony, guided by a maestro or maestra, for introspection, emotional healing and spiritual connection.

How to choose a safe retreat

  • Maestros with a verifiable lineage. Ask who trained them and how many years they have led ceremonies.
  • Prior medical screening. A serious center will ask you to complete a health form and review your medication and history before accepting you.
  • Small groups. Fewer participants per facilitator means more attention during the ceremony.
  • Support and integration. There should be care before, during and after: preparation, diet and a follow-up integration session.
  • Transparency. Clear pricing, a real location, verifiable testimonials and written informed consent.

Red flags

  • They don't ask about your health or the medication you take.
  • They promise "guaranteed cures" or miraculous results.
  • Large groups without enough facilitators.
  • Pressure to pay quickly or to take high doses.
  • No space or support for integration afterwards.

Important contraindications

Ayahuasca is not compatible with SSRI/MAOI antidepressants, certain psychiatric medications and some heart conditions. A history of schizophrenia, psychosis or bipolar disorder is usually a contraindication. Always consult the retreat's medical team and your own doctor before stopping any medication.

Checklist before you book

  • Who leads the ceremony and what is their training?
  • Is prior medical screening mandatory?
  • How many participants and how many facilitators per ceremony?
  • What does the diet and preparation involve?
  • Is there an integration session afterwards?
  • What is the cancellation policy, and what happens if the medical team does not clear you?

Frequently asked questions

Is it legal in Peru?

Yes. In Peru Ayahuasca is recognised as Cultural Heritage of the Nation and its ceremonial use is legal.

How long does a ceremony last?

Between 4 and 6 hours, usually at night, followed by rest and a closing conversation the next day.

Do I need previous experience?

No. Most participants attend for the first time. What matters is the preparation and following the team's guidance.